If you’ve found your way here, chances are you’ve been doing life from your head for a long time —
making decisions, carrying responsibility, showing up for others.
And somewhere along the way, you may have lost touch with your own heart.
This isn’t a commitment.
It’s simply a place to pause and listen again.
I want to invite you into something simple and private.
Inside this space, we slow things down and begin paying attention to what’s been asking for your notice.
This is for you if you’re ready for:
More clarity, not more noise
Alignment instead of pressure
Decisions that feel honest
A life that feels lived from the inside out
No fixing.
No pretending.
Just truth and awareness.
When you enter, I’ll send you
Listen to the first three episodes of Live From Your Heart —
Real reflections on how we lose ourselves, and how we begin to return.
No commitment.
No pressure.
Just space to listen.
This is not a program.
It’s not coaching.
And it’s not about fixing yourself.
These are three short podcast conversations — shared freely —
for people who sense they’ve been living around their life instead of from it.
You may feel settled.
You may feel unsettled.
Both are welcome here.
🎧 Episode One
The Moment I Realized I Wasn’t Living My Own Life
A personal reflection on the quiet moment many people experience —
when life looks fine on the outside, but something inside feels distant.
This episode isn’t advice.
It’s recognition.
🎧 Episode Two
How We Lose the Sound of Our Own Heart
We don’t lose ourselves all at once.
We lose ourselves through noise, pressure, expectations, and survival.
This episode explores how that happens —
and why so many people feel disconnected without knowing why.
🎧 Episode Three
The Cost of Living for Approval
Approval is subtle.
It doesn’t feel like compromise at first.
This episode looks at the quiet cost of living to be accepted —
and what it takes to begin choosing truth over performance.
You’ll receive one episode per day, delivered to your inbox.
No teaching.
No homework.
Just an invitation to listen — and notice what stirs.
You can stop at any time.
I'll respect your inbox and your time. You can step away whenever you choose.